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best Canadian REITs

Holding Strong in a Tight Housing Market

Canada’s housing market has long been a story of strong population growth, limited supply, and rising rents. For income investors, this creates an appealing setup: residential real estate trusts that generate steady cash flows while riding the structural demand for rental housing. With inflation protection and high occupancy rates, these businesses can provide a dependable stream of dividends even when the broader economy slows.

How the Rent Gets Paid

Canadian Apartment Properties Real Estate Investment Trust (CAPREIT) (CAR.UN.TO) is a Canada-based provider of rental housing. The Company owns and manages interests in multiunit residential rental properties, including apartments, townhomes and manufactured home communities (MHC), principally located in and near urban centers across Canada. The Company owns approximately 45,400 residential apartment suites, townhomes, and manufactured home community sites located across Canada and the Netherlands.

Its objectives are to maintain a focus on maximizing occupancy and responsibly growing occupied average monthly rent (Occupied AMR) in accordance with local conditions in each of its markets; upgrade the quality and diversification of the property portfolio through repositioning and capital recycling initiatives to grow earnings and cash flow potential; and maintain strong financial management and a conservative and well-balanced capital structure to increase FFO per unit, NAV per unit, among others.

CAPREIT Portfolio Mix as presented in its q2-2025 Conference Call slides.
CAPREIT Portfolio Mix as presented in its Q2-2025 Conference Call slides.

Why It Appeals to Income Investors

CAPREIT is one of Canada’s largest residential real estate investment trusts, with a portfolio of over 48,000 rental suites and manufactured housing community sites across Canada and the Netherlands. CAPREIT provides investors with a steady source of income and inflation-resistant cash flows. The REIT has demonstrated high single-digit organic growth and has been raising capital to acquire new properties, improving its geographic diversification. In 2024, CAPREIT engaged in significant capital recycling, disposing of nearly one billion dollars in Canadian rental properties while planning additional asset sales in the Netherlands and other regions.

Playbook

CAPREIT generates revenue primarily through rental income from its residential properties, which are mainly located in Canada, with additional exposure in the Netherlands. The company targets stable occupancy rates, with residential occupancy at 98%. The trust benefits from strong demand for rental housing, particularly in high-growth Canadian markets, where rental rates have continued to rise.

Growth Vectors

  • Rental Rate Increases: Rent growth remains a consistent driver, supported by high occupancy and urban demand.

  • Capital Recycling: Nearly $1B in Canadian properties sold in 2024, plus further sales in Europe to reinvest into core markets.

  • Portfolio Upgrades: The REIT continues to enhance property quality and focus on higher-growth urban locations.

Economic Moat

CAPREIT benefits from substantial barriers to entry in the residential rental market, including high property acquisition costs and zoning restrictions. Its scale and geographic diversification provide a competitive edge, allowing the company to optimize property management and rental pricing strategies. However, rising expenses and regulatory challenges in rent-controlled markets could limit its pricing power.

Bull Case – The Upside of Housing Scarcity

CAPREIT offers investors exposure to one of the most resilient segments of the real estate market: rental housing in Canada’s largest urban centers. With nearly 50,000 rental suites and sites, the trust can leverage economies of scale while maintaining occupancy rates near 98%. The strategy of capital recycling—selling lower-growth properties to reinvest in higher-demand locations—has kept the portfolio aligned with long-term market fundamentals.

Disposals in Europe further reduce currency and regulatory risks while sharpening CAPREIT’s focus on Canadian rental demand, which is supported by strong immigration and limited supply. Rent escalations, portfolio upgrades, and disciplined financial management all support reliable FFO growth and, in turn, steady dividend increases.

Bear Case – Cracks Beneath the Surface

The bear case stems from slowing growth and rising costs. Revenue declined 8.5% in the most recent quarter due to portfolio dispositions, and future growth will depend on reinvesting sale proceeds into more productive assets. Repair and maintenance expenses are rising, putting pressure on margins. Additionally, tighter economic conditions or an eventual rebound in housing supply could put rental growth at risk.

Another concern is geographic concentration: while CAPREIT is diversified across Canadian cities, its heavy focus on rental housing ties closely to Canadian economic and regulatory conditions. With rent controls in several provinces, the trust may struggle to fully offset rising expenses through rent increases.

Find More Rock-Solid Dividend Payers

CAPREIT is a good example of how dependable income can come from steady, reliable businesses. But it’s only one name among many. If you want to see the best dividend growers across Canada and the U.S., check out our monthly updated Dividend Rock Star List.

Inside you’ll find:

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    Over 350 dividend stocks screened with our Dividend Safety Score.

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Whether you’re building a portfolio for income today or growth tomorrow, the Dividend Rock Star List is your shortcut to the most reliable dividend growers.

Get your copy here

What’s New: Capital Recycling Continues

CAPREIT reported a mixed quarter:

  • Revenue: Declined 8.5%, reflecting asset sales in Europe.

  • FFO per unit: Increased 3%, supported by lower interest expense and unit repurchases.

  • Canadian portfolio: Same-property NOI rose 4.9% with occupancy improving to 98.3%.

  • Margins: NOI margin expanded 40 bps to 66.3%, highlighting operational strength despite a smaller portfolio.

The trust remains focused on simplifying its portfolio, reinvesting in Canadian properties, and supporting stable FFO growth.

The Dividend Triangle in Action: Still Resilient

CAPREIT (CAR.UN.TO) 5-year Dividend Triangle chart.
CAPREIT (CAR.UN.TO) 5-year Dividend Triangle chart.

While the growth has been uneven recently due to capital recycling, CAPREIT still shows the qualities of a resilient income vehicle:

  • Revenue: Stable long-term trend, though recent sales temporarily reduced growth.

  • FFO per share: Fluctuating, but supported by high occupancy and reinvestments.

  • Dividend: Slow but steady growth, with management committed to sustainable increases.

Final Thoughts: Balancing Stability with Transition

CAPREIT stands as a reliable play on Canada’s rental housing shortage, but it’s not without challenges. Revenue growth has slowed, and costs are rising, yet its balance sheet, occupancy, and disciplined recycling strategy support long-term income stability. For dividend investors, CAPREIT is less about explosive growth and more about steady cash flow anchored in essential housing demand.

Want more dependable dividend growers ideas?

The Dividend Rock Star List is updated monthly with over 350 screened dividend stocks, complete with safety scores and valuations.

Best Canadian REITs with a Safe Dividend

Real Estate Income Trusts or REITs are known to be retirees’ best friends. Why? Because they share several key factors for income-seeking investors. Notably, Canadian REITs are known for the following:

  • Their generous dividend yield (may offer a yield over 3%)
  • Many pay their distribution monthly (fits well with your budget!)
  • REITs operate stable businesses (recession-proof!)
  • Their goal is to distribute as much money as possible (isn’t what you are looking for?)
  • They are an excellent inflation hedge! (most of them have contracts with escalators clauses).

Before we jump to the Best Canadian REITs

While REITs are great to generate income at retirement, they can’t be analyzed using the same metrics as dividend stocks. For example, REITs don’t pay dividends, they pay a distribution that could be a mix of dividend, return of capital, and income. Therefore, REITs distributions are not eligible for the tax credit! Don’t worry, if you invest in a registered account such as an RRSP or a TFSA, you’re all good.

Besides their distribution, there are other characteristics that make REITs a unique investment type. Here are a few of them.

REITs valuation

Valuing a REIT is like valuing any stock. I generally use the Dividend Discount Model, since most of their profits are paid as dividends.

There are, however, a few key metrics to know.

Net Asset Value (NAV) is another estimate of intrinsic value. It’s the estimated market value of the portfolio of properties, and it can be determined by using a capitalization rate on the current income that is fair for those types of properties. This can potentially understate the value of the properties because properties may appreciate rather than depreciate over time.  Compare the NAV to the price of the REIT.

Funds from Operations (FFO & AFFO)

The Funds from Operations (FFO) are far more important than net income for a REIT. To determine net income, depreciation is subtracted from revenues. Since depreciation is a non-cash item, it might not represent a true change in the value of the company’s assets. FFO calculation adds back depreciation to net income to provide a better idea of what the cash income is for a REIT.

Adjusted Funds from Operation (AFFO) is arguably the most accurate form of income measurement of all regarding REITs since it takes FFO but then subtracts recurring capital expenditures on maintenance and improvements. It is a non-GAAP measure, but a very good measure for the actual profitability and the actual amount of cash flow that is available to pay out in dividends.

So rather than look to Earning per Share (EPS), which is calculated using net income, for REITs, look for the FFO per unit or AFFO per unit.

Overall, it is good to look for REITs that have diversified properties, strong FFO and AFFO, and a good history of consistent dividend growth.

Top 3 Largest Canadian REITs

One way to classify REITs is by market cap. Many investors feel more comfortable selecting a well-diversified business with a large property portfolio. Some REITs are present in many cities and provinces providing optimal geographic diversification. Here are the three largest Canadian REITs:

Canadian Apartment Properties REIT (CAR.UN.TO)CAPREIT Logo

  • Market Cap: 8B
  • Dividend Yield: 3.06%
  • Sub-Sector: Residential

If an investor is looking for a steady source of income that will keep up with inflation, CAPREIT should be on their watchlist. In addition to enjoying a strong core business in Canada, CAPREIT is expanding its business in Ireland and the Netherlands. This gives them additional geographic diversification. CAPREIT continues to exhibit high-single-digit organic growth while raising additional funds to acquire more buildings. Unfortunately, the REIT neglected to increase its dividend in 2020. We cannot blame management for being overly cautious over the pandemic; they were fortunately stronger in 2021 and won back their dividend safety score of 3.

Graphs showing Canadian Apartments REIT's stock price, revenue, FFO per share and dividends paid over 5 years

Dividend Growth Perspective

Over the past 5 years, management has been able to steadily increase its monthly distribution. The REIT continued its dividend growth tradition with a modest increase in 2019 (+3.6%). Management has proven its ability to grow its revenue both organically and through acquisitions. After taking a pause in 2020, CAPREIT came back with a generous dividend increase (+5.2%) from $0.115 per share to $0.121 per share earlier in 2021. The REIT won back its dividend safety score of 3 as it exhibits a strong FFO payout ratio of 62.6% for the full year of 2021. You can expect another dividend increase in 2022! The recent stock price drop brought the yield to about 3%; this looks like a good deal if you are prepared to be patient (e.g., expect more volatility throughout the rest of the year).

RioCan REIT (REI.UN.TO)

  • Market Cap: 5.5B
  • Dividend Yield: 5.9%
  • Sub-Sector: Retail

The REIT boasts an impressive occupancy rate. Over the past couple of years, REI sold non-core assets to concentrate on what they know best. We like management’s new focus, and we think it will help build additional value for investors into the future. RioCan can count on solid growth going forward, with 90% of its rents coming from the top 6 markets in Canada (with roughly 50% coming from the Greater Toronto Area).

Unfortunately, the REIT must face constant headwinds coming from the retail brick & mortar industry. For this reason, RioCan is pursuing residential urban development projects (80%+ of its current pipeline). This could be an interesting growth direction, but we wonder: will it be enough to compensate for the brick & mortar retail industry’s slowdown? In the meantime, REI increased its FFO per unit by 7% for the full year of 2022 and it has several projects in its pipeline. We see continuity in FFO per unit growth in 2023. The REIT exhibits a strong balance sheet and a low payout ratio.

Gra[hs showing Riocan's stock price, revenue, FFO per share, and dividends paid over the last 5 years

Dividend Growth Perspective

An investor shouldn’t expect much in terms of short-term dividend growth. When calculated using the DDM, we used a 3% dividend growth rate now that the REIT freed up some cash flow and increased its distribution by 6.25% in 2021. Let’s hope that their plans to expand into offices and apartment buildings will be profitable. The FFO payout ratio will be in line, but we expect RioCan to be more prudent with its cash flow. As expected, the REIT offered a dividend increase in 2023 (+5.88% from $0.085/share to $0.09/share).

Granite REIT (GRT.UN.TO)

Granite REIT logo

  • Market Cap: 4.8B
  • Dividend Yield: 4.41%
  • Sub-Sector: Industrial

GRT used to be an extension of Magna International (MG.TO). In 2011, Magna represented about 98% of its revenues. It is now down to 25% as of November 2023 (with Amazon as its second-largest tenant with 4% of revenue). You’ll notice that each year, GRT reduces its exposure by a few percentage points. Management has transformed this industrial REIT into a well-diversified business without adversely affecting shareholders. GRT now manages 138 properties across 7 countries. Each time we review this stock card, the number of properties increases while the exposure to Magna Intl reduces. The REIT also boasts an investment grade rating of BBB/BAA2 stable. With a low FFO payout ratio (around 70-75%), shareholders can enjoy a 5% yield that should grow and match or beat the inflation rate. This is among the rare REITs exhibiting AFFO per unit growth while issuing more units to finance growth.

Graphs of Granite REIT stock price, revenue, FFO per share and dividends paid over 5 years

Dividend Growth Perspective

GRT has maintained a solid dividend growth policy over the past 5 years (4%+ CAGR). With its FFO payout ratio well under control shareholders should expect a mid single-digit dividend growth rate going forward. The AFFO payout ratio was under 73% for Q3 2023 (reported in November 2023). You can expect more distribution increases going forward! The company even paid a special dividend in 2019. If the Magna International business is doing well, GRT will perform and keep increasing its dividend. The REIT offered a conservative distribution increase in November of 2023 with a raise of 3.125%.

We issued a buy rating on Granite a while ago. Even with the stock price bouncing back a bit, it’s still a buy.

Highest Yield REITs

If you are retired, your main concern may be how much income your portfolio can generate. In this case, you may be interested in finding out the most generous REITs. A word of caution, a very high yield isn’t necessarily a sign that all is  great, always make you due diligence when researching REITs to choose the best and safest. More information about that later in this post.

AP.UN.TO logoAllied Properties REIT (AP.UN.TO)

  • Market Cap: $2B
  • Dividend Yield:10.29%
  • Sub-Sector: Office

Allied features one of the strongest balance sheets among Canadian REITs. It has much of its capital invested in low-cost projects and is currently paying down higher-interest debt at the same time as investing in new projects. AP maintains its unique expertise in managing and developing prime heritage locations, which will continue to be in high demand in the coming years. The REIT also counts on many technology clients, which represent a growing sector in Canada. There are still concerns surrounding office REITs (AP generates ~70% of its income from offices), but this REIT has proven its resilience in difficult times. The 2023 distribution increase (+2.7% in early 2023) and low payout ratio for a REIT are good signs. AP will sell its data centers to bank highly valued assets in order to purchase more undervalued ones (office properties). This could be a very strong move. However, AP remains a high-risk, high-reward play, but please proceed with caution.

Graphs of Allied Properties REIT's stock price, revenue, FFO per share, and dividends paid over the last 5 years

Dividend Growth Perspective

In evaluating a REIT, we hope that the dividend increase will at least match inflation. This is the case with AP. The company has posted a 2.5% dividend CAGR over the past 5 years and exhibits healthy FFO and AFFO growth. An investor can therefore, expect 2-3% annual dividend growth going forward. For the full year of 2022, the REIT exhibits an AFFO payout ratio of 81%. Allied increased its distribution by 2.7% in 2023 (after a 3% increase in 2022), bringing its annual distribution payment to $1.80/share. This demonstrates strong confidence from management and pleasant news for shareholders! However, it doesn’t mean it’s a smart move…

Canadian Net REIT logoCanadian Net REIT (NET.UN.V)

  • Market Cap: $102.7M
  • Dividend Yield:6.87%
  • Sub-Sector: Diversified

This is an interesting small REIT that has flown under the radar. Canadian Net REIT enjoys stable cash flows from its properties under the triple net lease formula (tenants handle insurance, taxes, and maintenance costs). Triple net lease REITs let tenants manage more risk as they handle all expenses involving the property. The REIT has high quality tenants such as Loblaws (25% of NOI), Walmart (11%), Sobeys (10%), Suncor (7%) and Tim Hortons (6%). The REIT’s portfolio makes this company quite resilient to any kind of recession. The bulk of its properties are situated in the province of Quebec, with a small number in Ontario and the Maritimes. We should keep in mind that the company trades on the TSX Venture. This small cap (approximately $100M of market capitalization) is subject to low trading volume and strong price fluctuations. Monitor this one quarterly to make sure the situation remains stable. Always proceed with caution with small caps.

Graphs showing Canadian Net REIT's share price, revenue, FFO per share, and dividends paid over the last 5 years

Dividend Growth Perspective

Don’t be alarmed by the dividend drop in 2018, as the REIT simply changed its payment schedule. In fact, this small cap has been continually increasing its dividend since its IPO in 2011. The FFO payout ratio hovers between 55% and 65% as their FFO per unit grew just as quickly as its dividend in the past decade (in fact, it grew even faster). Unfortunately, while management claims the distribution is safe with a payout ratio of 62%, it didn’t announce an increase. Following the small increase of 2023 (+3.6%) and no increase for 2024, the REIT is likely going to lose its dividend safety score of 3 if it doesn’t increase its distribution later in 2024. Revenue increased through higher rental income, but higher interest charges affected the FFO. Proceed with caution with this small cap.

CT Real Estate Investment Trust logo

CT REIT (CRT.UN.TO)

  • Market Cap: 2BM
  • Dividend Yield:6.25%
  • Sub-Sector: Retail

An investment in CT REIT is primarily an investment in Canadian Tire’s real estate business. If you think this Canadian retail giant will do well in the future, but you are more interested in dividends than pure growth, CT REIT could be a good fit for you. Canadian Tire has exciting growth plans that will eventually lead to more triple-net leases for CT REIT. The fact that CRT pays a monthly dividend with a 6% yield is highly attractive to income-seeking investors. On top of that, CT REIT exhibits a decent dividend growth rate policy, matching and beating inflation over the long haul. In the past 10 years, the company grew its revenue and AFFO by mid-single digits numbers. This makes it a perfect candidate for an income-focused portfolio. Canadian Tire has done well in the past 5 years thus far and has proven the resilience of its business model. It’s a sleep well at night REIT that should please all income-seeking investors.

Graphs showing CT REIT's stock price, revenue, EPS and dividends paid over 5 years

Dividend Growth Perspective

This REIT continues to grow and maintain a low AFFO payout ratio of 75% for full year 2022. The AFFO payout ratio for the first nine months of 2023 is at 73.2% (slightly below 2022 numbers). This means your distribution will likely continue to increase faster than the inflation rate going forward. Shareholders can expect to cash in a solid 6% yield with a ~3% growth rate. This is a perfect example of a sleep-well-at-night type of holding. After a small increase in 2020 (+1.5%), CT REIT came back strong with increases of 4.5% and 3.3% in 2021 and 2022, respectively. Keep in mind that many retail REITs cut their dividend over the pandemic. CT REIT has proven that an investor can trust the company to be part of their retirement plan. CT REIT rewarded investors with another 3.5% distribution increase in 2023. Even with a conservative DDM calculation (expected dividend growth of 3%), the REIT offers an attractive entry point at a price below $15.

My Favorites 

Finding the perfect REITs isn’t easy. As a dividend growth investor, I look for a combination of a stable business with some growth perspective. I like when management can grow their property portfolio through investments and acquisitions while increasing distributions enough to beat inflation. I found this perfect balance among these three Canadian companies, which happen to be either among the largest or the highest-yield REITs we covered earlier in this post:

Granite REIT (GRT.UN.TO)(GRP.U)

CT Real Estate Investment Trust (CRT.UN.TO)

Canadian Apartment Properties REIT (CAR.UN.TO)

Learn how to invest in REITs

Unfortunately, not all REITs are created equal and you must do adequate research to make sure you buy the right ones.

Watch this webinar, in which I answer questions like:

  • How about REITs paying a 10% yield
  • How to make sure the REIT’s distribution is safe
  • Which metrics to consider during my analysis?
  • Should I consider mortgage REITs?
Watch the free Webinar replay here

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